{"product_id":"pre-owned-why-me-want-eat-fixing-your-food-f-ckedupitude-paperback-by-krista","title":"Pre-Owned Why Me Want Eat: Fixing Your Food F*Ckedupitude (Paperback) By Krista","description":"\u003cp\u003ePre-Owned Why Me Want Eat: Fixing Your Food F*Ckedupitude (Paperback) By Krista Scott-Dixon\u003c\/p\u003e\n\u003ctable class=\"product-description\"\u003e\n\u003ctr\u003e\n\u003cth\u003eGeneral Specification\u003c\/th\u003e\n\u003ctd\u003eSingle Book\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eLanguage\u003c\/th\u003e\n\u003ctd\u003eEnglish\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003e9781544812298. Pre-Owned\u003c\/th\u003e\n\u003ctd\u003eGood condition. Trade paperback. Language: English. Pages: 222. Trade paperback (US). Glued binding. 222 p. For people struggling with food, eating, and body image issues, conventional self-help books might not always hit the right note. This irreverent, unconventional, seriously un-serious book - based on the author's 20 years of teaching and coaching, as well as the current science of change psychology - tackles the concept of disordered eating from a more informal, real-life angle. Part self-exploration guide, part nutrition advice, part workbook, part manifesto, part instruction manual for life, this book covers: * the author's own experience with disordered eating * how food and eating issues are ways to solve problems and deal with pain * how you're not as broken as you think you are * how to soothe painful emotions * how to get \"un-stuck\" and moving in a new direction * how to eat to nourish your brain and help yourself feel better Simply written, easy to understand, full of humor and - yes - plenty of curse words, this book is a quick but high-impact read that might just change your life.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e","brand":"My Store","offers":[{"title":"Single Book \/ XS","offer_id":49257045950619,"sku":"wva1786505948366","price":9.27,"currency_code":"USD","in_stock":true},{"title":"Single Book \/ S","offer_id":49257045983387,"sku":"ukp1786505948367","price":9.27,"currency_code":"USD","in_stock":true},{"title":"Single Book \/ M","offer_id":49257046016155,"sku":"xev1786505948368","price":9.27,"currency_code":"USD","in_stock":true},{"title":"Single Book \/ L","offer_id":49257046048923,"sku":"bjd1786505948369","price":9.27,"currency_code":"USD","in_stock":true},{"title":"Single Book \/ XL","offer_id":49257046081691,"sku":"znp1786505948370","price":9.27,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/8684\/5339\/files\/pre-owned-why-me-want-eat-fixing-your-food-f-ckedupitude-paperback-by-krista_1.webp?v=1786505951","url":"https:\/\/www.cedarandporch.shop\/products\/pre-owned-why-me-want-eat-fixing-your-food-f-ckedupitude-paperback-by-krista","provider":"My Store","version":"1.0","type":"link"}